Time – First wave begins at 8 AM. 

Please register by July 31 to ensure a shirt on race day.  A limited number of shirts will be available for race day registrants.  If you do not receive a shirt on race day, we'll mail one to you. 

No refunds will be given.  We will gladly transfer your entry to someone else or to next year.

Location – Colvill Park in Red Wing, MN.  The park is located off HWY 61 on the east side of Red Wing.

Check In / Packet Pick Up – Participants will check in and pick up their packet at the Colvill Pool bathhouse starting @ 6:45 AM.  Transition Area will open at this time as well.

Awards – Medals will be awarded to the first 3 finishers in each gender’s age divisions:  15 & Under, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60 and up.  Medals will also be awarded to the top male, female, and mixed relay team. 

Swim Course:  10 laps (500 meters) in the outdoor pool at the Colvill Aquatic Center.  Lap counters will be provided.  2-3 people will be in each of the pools 6 lanes.   After the first wave, we will line up participants and as one swimmer exits the water, another will replace them.  The lap counters will do their best at helping to count the 10 laps but you are responsible to count your own.

Bike Course:  12.7 mile course takes you through the Red Wing area countryside and the city of Red Wing. All cyclists must obey traffic laws and a bike helmet is required. Note: The route crosses railroad tracks with an unpredictable train schedule. If your race is delayed by a train, your time will be adjusted accurately.
Map: http://www.gmap-pedometer.com/?r=3394223

Run Course: 2 loop 3 mile run will take place on the asphalt trail and grass inside Colvill Park.  Please be aware that the course is TWO loops.  We will do our best to help guide the runners to do both loops but it is the responsibility of the participant to be aware of the 2 loops and to complete them both.

Run Course Map:  http://www.gmap-pedometer.com/?r=3885750

Additional Information

  • Bike Helmets are required.  While biking stay to the right and on the shoulder.  Volunteers will direct you along the route.  Course will also be marked with paint.  Be aware of traffic as the course is not closed.  No drafting.
  • Water will be available at the end of the bike route and two water stops during the run. 
  • Colvill Aquatic Center will be utilized for restrooms and changing rooms. 
  • Results posted online @ www.wingmantri.com 
  •  Proceeds benefit the Red Wing Cross Country Team

Make a free website with Yola